Christmas News

Perfect gifts for Health and Fitness enthusiasts

You may have some friends or family members who love looking after their health, love cooking healthy meals and keeping active to stay healthy. If you don’t share the same passion it may not be all that easy to find that perfect gift for them for Christmas but don’t worry, there are many suitable gifts to choose from. In this post, I list some of the best gifts you can give to somebody whose health is a number one in their life. Fitness tracker or a wellness band If your friend or a loved one doesn’t have a fitness tracker,…

Family Christmas Traditions

5 Ways to Ensure Winter is The Season of Family Joy 

With the winter weather approaching, it’s tempting to prepare for more time indoors while is calm and warm, especially as more extreme winter will become more common in some places. But I’m here to say to you that you and the kids can still have a good time playing outside, in fact it’s vital that you do! Getting children away from just screen time, and getting them outside opens them up to new mindsets, especially at winter. Embrace the winter weather by bundling up and going outside to play with snow and do fun experiments. Here’s some of our best…