Managing Your Mental Health over the Holidays
Guest Post by Emma of Sass and Clacks The Christmas period is my favourite time of year. There’s nothing I love more than coming home on a crisp winter evening to a warm pair of slippers, a cosy blanket, and a hot chocolate, and finally finding (or making) that perfect gift gives me the warm fuzzies. There’s tasty treats and celebrations aplenty, and everywhere I turn there’s love, warmth, and affection. However, the traditions and sentiments behind the holiday season can also be a source of stress and anxiety. While for many Christmas is a joyous time to spend with…