5 Fun Ways to Blow off Steam When You Have Christmas Stress
They say it’s the most wonderful time of the year, but Christmas stress can keep that from being true. To put it into perspective, consider the suicide spike around the holidays. Oftentimes, the amplification of happiness and giving can also amplify the unhappiness and feelings of loneliness in those not experiencing life the same way. If the tips below do not help, and the stress is effecting your everyday life, please be sure to speak to a professional psychologist. In the following article, we’re going to teach you some fun ways you can avoid succumbing to Christmas stress. Let’s begin! What…
Managing Your Mental Health over the Holidays
Guest Post by Emma of Sass and Clacks The Christmas period is my favourite time of year. There’s nothing I love more than coming home on a crisp winter evening to a warm pair of slippers, a cosy blanket, and a hot chocolate, and finally finding (or making) that perfect gift gives me the warm fuzzies. There’s tasty treats and celebrations aplenty, and everywhere I turn there’s love, warmth, and affection. However, the traditions and sentiments behind the holiday season can also be a source of stress and anxiety. While for many Christmas is a joyous time to spend with…