5 Fun Ways to Blow off Steam When You Have Christmas Stress
They say it’s the most wonderful time of the year, but Christmas stress can keep that from being true. To put it into perspective, consider the suicide spike around the holidays. Oftentimes, the amplification of happiness and giving can also amplify the unhappiness and feelings of…
Managing Your Mental Health over the Holidays
Guest Post by Emma of Sass and Clacks The Christmas period is my favourite time of year. There’s nothing I love more than coming home on a crisp winter evening to a warm pair of slippers, a cosy blanket, and a hot chocolate, and finally…