Combat Holiday Blues by getting your Masters in Mental Health Counseling Online
Sometimes we so much emphasis on the holiday season that the rest of the year can seem a bit boring, or even include oppressive thoughts. Although there are lots of studies about mental health issues during November/December, often people don't take into account the effects of the Christmas Obsessed and how difficult the period right after the Holidays can be (ie: January - June). This could be considered a form of Seasonal Affective Disorder, but I'm not an expert. The National Alliance on Mental Illness reports that million adults in the United States—approximately percent of the population—experiences mental illness in…