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Thread: Turkey A La King

  1. #1
    Join Date
    Jan 2008
    Location
    NC
    Posts
    2,072

    Cool Turkey A La King

    TURKEY A LA KING Makes 5 servings

    1/2 cup butter or stick margarine
    1 small green bell peppers, chopped (1/2 cup)
    1 cup sliced mushrooms (3 ounces)
    1/2 cup all-purpose flour
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1 1/2 cups milk
    1 1/4 cups chicken broth
    2 cups cut-up cooked turkey (or chicken)
    1 (2-ounce) jar diced pimientos, drained
    3 cups hot cooked rice or 12 triangles toasted bread

    Melt butter in 3-quart saucepan over medium high heat. Cook bell pepper
    and mushrooms in butter, stirring occasionally, until bell pepper is
    crisp-tender. Stir in flour, salt and pepper. Cook over medium heat,
    stirring constantly, until bubbly; remove from heat. Stir in milk and
    broth. Heat to boiling, stirring constantly. Boil and stir 1 min. Stir
    in turkey (or chicken) and pimientos; cook until hot. Serve over rice.

    *1 can (4 ounces) mushroom pieces and stems, drained, can be substituted
    for the fresh mushrooms.

    NUTRITION FACTS: 1 Serving (about 1 1/2 cups):; Cals 485 (Cas from Fat
    225); Fat 25g (Sat 14g); Chol 105mg; Sod 700mg; Carb 42g (Dietary Fiber
    1g); Protein 24g

    % DAILY VALUE:; Vitamin A 24%; Vitamin C 20%; Calcium 12%; Iron 16%

    DIET EXCHANGES:; 2 Starch; 1 Medium-Fat Meat; 1 Vegetable; 1/2 Milk; 4
    Fat

    Tuna la King: Substitute 1 can (12 ounces) tuna, drained, for the
    chicken

    The best year round temperature is a cool head and a warm heart!
    Wishing you many hot cocoa mornings and firesky nights throughout the new year!




    (((((((((((((HUGS)))))))))))) Everybody Needs a Hug
    It changes your metabolism ((((((((((HUGS))))))))))!!!

  2. #2
    Join Date
    Jan 2008
    Location
    NC
    Posts
    2,072
    A great recipe for left over turkey after thanksgiving!
    Wishing you many hot cocoa mornings and firesky nights throughout the new year!




    (((((((((((((HUGS)))))))))))) Everybody Needs a Hug
    It changes your metabolism ((((((((((HUGS))))))))))!!!

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